Soul is an interesting thing. In this incarnation as human it becomes encased in human body and mind. Yet it is still limitless, as far reaching and expansive as the galaxies you imagine might exist, but never ever know of.

The soul continues unperturbed by human emotion or your thinking. It is not affected by the myriad of experiences you have, nor by your emotional responses or reactions and certainly not by your overthinking or judgements.

It is the reason that you are always able to tap into the deep calm within you when you quieten your mind.

Each one of you is made up of the deep calm within. No matter how detached you may choose to be from this, or how far you remove yourself from this inner calm through aggressive actions, angry outbursts or bouts of debilitating fear – the deep calm resides. As constant as the ocean it sways gently.

The beauty in knowing this is that you can always, at any time, return to your deep calm and allow yourself to be at one with the very peaceful soul that is yours. If your mind begins to wander, dragging you down with it’s nagging talk, you can pause. Breathe and allow yourself to be at ease. Meditation will assist you to achieve this connection.

Taking time to rest, stopping everything, even for a few moments, to breathe into the deep calm within will help you access this.

Yes, the soul is eternal and so very wise for it will always have lived more times than your human mind has.

Reap the benefits of your own aged and distinguished wisdom. Quieten, go within and allow all of the most beautiful and profoundly loving answers to rise to the surface of your human form.

Allow your soul and humanness to integrate fully and enrich further every single moment and experience in this lifetime.

Feel it? Yes, it is yours. Go ahead and enjoy.