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Man calmly viewing his surrounds after applying breath work and mindfulness

A Simple Breath Work Technique to Release Tightness in the Chest

Sometimes, we get so caught up in our stress that we forget to check in on how we are feeling in our bodies. The added tension only limits the flow of fresh energy that we need more than ever when in a state of fear, worry or anxiety. Whether you feel constriction in your chest, heart, tummy or elsewhere, this simple breath work technique will support you to release tightness. It is time to breathe more freely. It is time to “be” more freely.… Read More A Simple Breath Work Technique to Release Tightness in the Chest

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Sin Mariani from Downloading Light - photo by Tim Mark Jones
Pure Guidance for individuals & humanity.
About Me

Hi, I’m Sin. I have been channeling information from Source for several years. I am fascinated by downloads I receive and all that I continue to learn. It’s a privilege to serve humanity as we evolve. I trust you’ll enjoy these downloads. Love & light, Sin

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