Sometimes, we get so caught up in our stress that we forget to check in on how we are feeling in our bodies. The added tension only limits the flow of fresh energy that we need more than ever when in a state of fear, worry or anxiety. Whether you feel constriction in your chest, heart, tummy or elsewhere, this simple breath work technique will support you to release tightness. It is time to breathe more freely. It is time to “be” more freely.… Read More A Simple Breath Work Technique to Release Tightness in the Chest
I am inviting you to take a peak into a much larger picture that has been painted by Source, with a poignant reminder in there for us all. Life on planet earth is anything but ordinary, as is reality. May this channeling bring more light and focus to your attention.… Read More Rise. And now rise again.
Of late, I have found myself passionately arguing my beliefs. But to what end? 0f particular concern is hearing stories of families and even marriages being affected adversely by differences in political, or otherwise, opinion. It is easy to cling tighter and tighter to our beliefs and forget that truth is something else entirely. … Read More Divisive times call for more love.
You are all entering an age of truth. It will hurt in ways at times, yet as you know, it also sets you free. This very same truth sweeps collectively across the planet as a light-filled global change agent.… Read More Entering the Age of Truth
As we navigate the significant shifts in our outside world many are undergoing growth spurts personally and spiritually. I am offering discounted services and a free seminar in April to support you to realign with your shiny self.… Read More April Savings are Silver Linings
Join thousands across the globe for 11 minutes 9pm (AEST) Thurs 21 Nov, 2019 as we set the intention to call in adequate rainfall in Australia to squander all fires and to replenish lands affected by devastating drought.… Read More Calling In The Rain – A Global Meditation
You know those periods in life where all is turned upside down, nothing makes sense and you’re completely at a loss? These are often the golden opportunities to have a spiritual awakening. I am sharing my story in the hope that it supports you to have faith in your awakening journey.… Read More My Golden Opportunity to Awaken.
When feeling stuck, unsure or in disharmony it can be useful to check in with your internal female and male energy. From this deliberate inquiry you can gain peace within whilst uncovering more of your essential self. Try this exercise for yourself!… Read More Aligning Your Male and Female Energies.