Stay in Trust.

Stay in Trust.

I’ve noticed in many sessions with clients or when channeling alone that visions of manifesting are never about the person chasing something. Contrary to popular belief, we do not need to hustle and push for anything. In fact the Universe is more likely to send us a mirror of such actions and we may feel pushed, squashed or pressured even.

The image more commonly delivered to me is one where the desires you have sit on an invisible shelf- not unlike a virtual supermarket.

Here you float with your silhouette trolley, pick whatever it is you desire from the shelf, and once you return home it materializes.

In knowing this, one can also trust that if you need a break, or want to take time out, that the invisible items aren’t going anywhere. They’re there for you always on the shelf, waiting for when you’re ready and in alignment with your desires and ready to receive fully.

Now this means you’re in flow and ready to receive as opposed to allowing your thoughts or ego to behave like imposing security guards at the virtual supermarket entrance, blocking your way. In fact blocking your access to all that your desire.

So take five, take ten, take a week off or slow it down when the body asks you.

The path will always wait for you as will your desires.

They will wait as patiently as your pooch does, for you to return home from work and finally take him/her for a walk. Stay in the magic friends and listen to your bodies.

If this is the first time you have read a post on “Downloading Light” click on “About” to find out about the author. Book in with Sin for your Mindfulness Mentoring Session or a deeper Channeling Session to glean soulful guidance via: contact page.

Or if you’re a woman in Sydney wanting to move onwards and upwards from past disappointments book in for “When Mistakes Become Miracles” workshop Saturday 17th March at Bondi Vixen Fitness & Wellness Emporium, Bondi Beach.

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Thrive Through Awareness Of Your Natural Cycles.

Thrive Through Awareness Of Your Natural Cycles.

There is added value in following one’s own natural cycles. Akin to the ocean and her tidal movements, you as individuals have your own ebbs, flows, high tide, low tide and so forth.

When you wake up in the morning you may get an inkling of how you would like your day to be. First connect with yourself to get a sense of your energy level or flow that day.

In particular, when on holidays, you will often find the choice is completely yours. Do you rest in bed a little longer and have a late breakfast or get up earlier to chase the first waves of daylight? These decisions and more are best made in accordance with your own inner cycle.

Similarly at work you may find that you feel a maxim of productivity spilling forth from your entire being. Master those tasks perceived as more difficult or time-consuming. It is like riding a big wave and feeling the energy behind you, carrying you easily. The same applies when working. Use this vitality to get through the larger tasks. Another day may see a more gentle low tide where energetically your natural inclination is sombre and calm, perhaps slower even. Undertake the quieter and less challenging tasks where possible.

Even for the creatives, when experiencing a lull in inspiration, you can choose to focus on the admin tasks or ride the internet absorbing creative designs of others that may not even be related to your field.

You know how it is when the creative juices are overflowing and you don’t even have to think about the actual design, solution, or next phase of your project. This state will flow to you again so rest in your down time in good faith.

Our cycles can be daily, hourly, interspersed in blocks of a month or more. However yours are occurring is the truth for you. No need to push extra hard all of the time.

The space that you give yourself to wind down provides you with big wave energy when later required.

Trust in this. Stay in sync with your energy cycles as much as possible. Be kind to you when you feel low or even diminished. For it is the physical, intellectual and emotional being asking you for quiet moments for energetic restoration.

The energy will be replenished and you have no need to fear otherwise. Rest and restore then truly invite the energy supply for continued circulation. It only completely stops for long periods if you believe this to be the case. Rest and say yes to the energy flowing to every cell.

Do yourself a favour, ask yourself how you are feeling today. Then respond with loving kindness taking your needs in to account.

This is self-love in action – or sometimes via inaction. Both are valuable and underpin your ability to thrive.

If this is the first time you have read a post on “Downloading Light” click on “About” to find about the author. Book in with Sin to discover more about your year ahead and glean soulful guidance via: contact page.

If this post has resonated with you, you might also enjoy reading:

The Gift Of Being Present.

The Gift Of Being Present.

Picture the perfect deserted island with pure white sand sliding between your toes as you walk peacefully. It is plentiful with all that you need to nourish yourself. The sun shines brightly and shelter abounds allowing fresh breeze to maintain a comfortable temperature. You have no worries in the world, no meeting to rush to, no traffic to contest and no financial responsibilities. Your mood is one of complete joy and relaxation, the ultimate emotional cocktail.

Now look away from this writing and what is it you see? Just the objects. Yes objects of this reality right now. Which one is your favourite? Why? It makes you feel good right? It is part of your reality. Thank the Universe that it is yours.

Look at your partner, your child or children, or if alone, think of someone you adore.

Breathe in the beautiful feeling that they exude. This is your reality. Thank the Universe that they are in your life.

Sit quietly and hold your other hand. Feel it slowly and discover the shape of your palm, the dip before you connect to your fingers, the lines, the creases, the softness or roughness. Sit quieter still and feel the energy in your hands. Your life source, your own enchanting essential self vibrating gently with energy. How incredible that you can touch and sense so much through your finger tips. This is you. Thank the Universe for all of your senses for they allow you experience all of the obvious and subtle beauty that crosses your path each moment.

Make yourself a promise that tomorrow you will notice three ultimate sensory experiences.

It might mean really smelling the delicious coffee before it reaches your lips. Truly smelling it. It could be poignantly noticing the soft fur of your pet as you give it a morning cuddle. Perhaps it will be breathing in the sea air and honestly noticing the freshness it delivers to the insides of your nostrils.

There are many more wonderful experiences that you will discover if only you will allow yourself to be present. You do not need to go on holidays to that picture perfect tranquil island to enjoy life. No it is in the moments that you truly allow yourself the gift of being present that will shape your everyday into something magnificent. It costs you nothing and yet rewards you endlessly.

Integrating Your Soul With Your Humanness

Integrating Your Soul With Your Humanness

Soul is an interesting thing. In this incarnation as human it becomes encased in human body and mind. Yet it is still limitless, as far reaching and expansive as the galaxies you imagine might exist, but never ever know of. 

The soul continues unperturbed by human emotion or your thinking. It is not affected by the myriad of experiences you have, nor by your emotional responses or reactions and certainly not by your overthinking or judgements. 

It is the reason that you are always able to tap into the deep calm within you when you quieten your mind. 

Each one of you is made up of the deep calm within. No matter how detached you may choose to be from this, or how far you remove yourself from this inner calm through aggressive actions, angry outbursts or bouts of debilitating fear – the deep calm resides. As constant as the ocean it sways gently. 

The beauty in knowing this is that you can always, at any time, return to your deep calm and allow yourself to be at one with the very peaceful soul that is yours. If your mind begins to wander, dragging you down with it’s nagging talk, you can pause. Breathe and allow yourself to be at ease. Meditation will assist you to achieve this connection. 

Taking time to rest, stopping everything, even for a few moments, to breathe into the deep calm within will help you access this. 

Yes, the soul is eternal and so very wise for it will always have lived more times than your human mind has. 

Reap the benefits of your own aged and distinguished wisdom. Quieten, go within and allow all of the most beautiful and profoundly loving answers to rise to the surface of your human form. 

Allow your soul and humanness to integrate fully and enrich further every single moment and experience in this lifetime. 

Feel it? Yes, it is yours. Go ahead and enjoy. 

Being At One With All.

Being At One With All.

The heat will rise up from the road on a hot summer’s day. The plants in your garden will droop and drop away from the sun until later rehydrated in the cool of night. Pets seek shelter and humans will take to walking in the shade wherever possible. The commonality in this is you all adapt.

Within your innate nature you will look after yourself and protect yourself without even thinking about it. This is the beauty of nature: it will function automatically in order to preserve it’s survival and well-being.

Now let’s look at your thoughts. These may appear to you as “automatic” at times for they will have their patterns and predictability for many of you. How well do these patterns serve you? Are these thoughts adding to your sense of happiness? Your peace? Your heart?

In instances where they are not uplifting, and more notably dragging you down, it is time for rehydration. Like the flower that wilts on a hot day because external circumstances are experienced as harsh, your thoughts too can force you to shut down and protect yourself. Protect yourself from what though? These are your thoughts and they are nothing more than intangible “thoughts”.

Thoughts are not reality and when you are able to understand this you will experience liberation.

Flow will come into your life for you have created more space for the Divine to enter, for dreams to manifest and goals to come true.

Don’t allow those thoughts and overthinking to block you from the bliss of life that is rightfully yours. Breathe in the cool of the night, that is to say peace of mind, and bloom once more.

Your mind is your servant not the other way around.

In remembering this you can actually experience a thought, and if it fills you with anything less than optimism, fulfilment, or peace you can acknowledge it and let it go. Let it go as a child would a balloon. The thought can drift upwards and away from you.

To ground yourself, pay attention to your senses and what is actually occurring in the moment. Be aware of the weight of your feet connecting to the earth’s knowing core. This will always provide you with the stability needed in any given moment, whether walking, running or stationary.

The physical body was designed to house your spirit. It is the human challenge to know one’s soul or spirit and yet enjoy all the sensations that only a remarkably functioning physical body can experience.

Find the balance between the lightness of being (your connection to your soul) and the stability of a weighted physical presence. When in alignment you will come to understand the magnificence of the two complimenting one another. You can achieve this purely by being fully present in the moment. This is called being at one with all.

Go try it for yourself and enjoy.

If this is the first time you have read a post on “downloading light” click on “About” to find about the author. If you would like your are seeking individual guidance or mentoring contact Sin.

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Becoming More Conscious.

Becoming More Conscious.

Cycles. Flow. Tides. The sea level rises and the oceans become full bodied. Expansive. Feminine energy. The level drops again. Less. Still her beauty pervades. With the lower tide one can observe the rocks and discover its shy inhabitants.

This movement, this flow, provides much to many. For there are many sea creatures who benefit with the changing tides. It enables their food supply to be plentiful and their lives to continue longer.

The oceanic tidal rhythms can be applied to your souls. In with the coming tide, ever expanding, swelling even as you take in new knowledge and increase your own awareness. Your consciousness becomes fuller, more ripe. Then out again, like a deep sigh, as you let go of all this new found knowledge and simply be.

Your soul’s underbelly may lie more exposed in the sun. This is part of the flow. You stay still, present and soak up all that you can. And you can because there is more room for you to do so.

Becoming more conscious is like this. It is not a race to fill yourself up. Your soul will absorb all that it can in the moments spent tending to this. In the moments spent tending to the moments. You will feel yourself inhabit your physical being with more presence. There is a solidity, a kind of certainty all the while a pervading feeling of lightness washes over you.

Your mind is at rest. Your thoughts have stopped (or at least…paused). Your full attention is fixed on your experience of this exact moment. That calm feeling you love has returned once more and all of a sudden you have no worries and no concerns for you remember that life is beautiful.

Your senses will feel heightened, the background noises crisp, the scents around you noticeable, the touch of the wind gentle and loving. This state of bliss is consciousness.

No tricks. No courses. No fees. No test. Simply a relaxed and open state within yourself that has committed to being completely true to the moment.

You know how this feels. You have been here before even if it has been a while since. The next step is to be present more often. Not only will you help yourself, you will help the world.

Peaceful people do not go to war. Peaceful people choose more love.

If this is the first time you have read a post on “downloading light” click on “About” to find about the author. If you would like individual guidance or mentoring contact Sin.

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