Each one of you is made up of the deep calm within. No matter how detached you may choose to be from this, or how far you remove yourself from this inner calm through aggressive actions, angry outbursts or bouts of debilitating fear – the deep calm resides.
The physical body was designed to house your spirit. It is the human challenge to know one’s soul or spirit and yet enjoy all the sensations that only a remarkably functioning physical body can experience.
Do you shift your gaze high so that you can quickly survey the day’s events, get a sense of the beauty and the lessons then sigh and let it all go? No? Then try this.
To live in one’s head is a difficult space. The ego can fool you into believing that it is the pilot sitting in the cockpit navigating a path that is best for you. Is it?