Sometimes, we get so caught up in our stress that we forget to check in on how we are feeling in our bodies. The added tension only limits the flow of fresh energy that we need more than ever when in a state of fear, worry or anxiety. Whether you feel constriction in your chest, heart, tummy or elsewhere, this simple breath work technique will support you to release tightness. It is time to breathe more freely. It is time to “be” more freely.… Read More A Simple Breath Work Technique to Release Tightness in the Chest
You are all entering an age of truth. It will hurt in ways at times, yet as you know, it also sets you free. This very same truth sweeps collectively across the planet as a light-filled global change agent.… Read More Entering the Age of Truth
You know those periods in life where all is turned upside down, nothing makes sense and you’re completely at a loss? These are often the golden opportunities to have a spiritual awakening. I am sharing my story in the hope that it supports you to have faith in your awakening journey.… Read More My Golden Opportunity to Awaken.
When feeling stuck, unsure or in disharmony it can be useful to check in with your internal female and male energy. From this deliberate inquiry you can gain peace within whilst uncovering more of your essential self. Try this exercise for yourself!… Read More Aligning Your Male and Female Energies.
Many ask the existential question on what it means to be. We know we are alive, we comprehend the miracle of this. But are you aware of what you contribute by be-ing you in any moment? … Read More What It Means “To Be”.
Star Beings are not unlike very, very, very old wise elders who know much, in many circumstances, more than humanity has yet learned or discovered. Their information is beneficial often timely. … Read More Contact From Afar.
Most large corporations now have corporate social responsibility programs because we are no longer happy to simply make a company rich. Many of us want to make a difference. Compare this example alone to how people were living even 100 years ago and it clearly demonstrates that humanity is evolving.… Read More The World Is Shifting.
In its own fortuitous manner, we come to discover that vulnerability has its positive attributes. It’s mellow essence has the potential to pacify our emotions if we allow this so that we let go of the overthinking and can be one with the vulnerable experience.