I have worked with clients who have erected self-protective measures in their relationships, friendships, careers and parenting. Self-protection may keep us safe, but only until we are ready to heal further. Are you ready to find more personal freedom?… Read More Why the self-protection mechanisms are positive.
When you are faced with the difficult circumstances of a challenging situation or person apply this technique. You will discover how not to feed your own internal arguments.… Read More Facing Challenging Situations.
You may find yourself struggling against the stream, perceiving the strong currents as undesirable and certainly not what you asked for. Allow yourself to go soft and roll with the flow.… Read More The Currents Of Life
Send love to the ledges below, to ledges above for no-one is better nor more advanced. You each have your own mountain to navigate, no two mountains are the same. Hence no two climbers are the same. … Read More Climbing Your Mountain.