You do not need to go on holidays to that picture perfect tranquil island to enjoy life. No it is in the moments that you truly allow yourself the gift of being present that will shape your everyday into something magnificent.… Read More The Gift Of Being Present.
To live in one’s head is a difficult space. The ego can fool you into believing that it is the pilot sitting in the cockpit navigating a path that is best for you. Is it?… Read More The Truth About The Mind.