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Downloading Light

Pure guidance for individuals and humanity.

Tag: Reducing Anxiety with Mindfulness

The Gift Of Being Present.

You do not need to go on holidays to that picture perfect tranquil island to enjoy life. No it is in the moments that you truly allow yourself the gift of being present that will shape your everyday into something magnificent.… Read More The Gift Of Being Present.

October 16, 2017October 4, 2018 Sin Mariani4 Comments

The Truth About The Mind.

The truth about the mind

To live in one’s head is a difficult space. The ego can fool you into believing that it is the pilot sitting in the cockpit navigating a path that is best for you. Is it?… Read More The Truth About The Mind.

July 16, 2016October 4, 2018 Sin Mariani13 Comments
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